Health & Fitness
Daily Ritual - Mitakuye Oyasin
Join us each morning on the Salud Terrace to participate in a traditional Native American ceremony and unique Sonoran Desert experience. Welcoming a higher perspective into your life should be on everyone's list of important things to do.
Daily Guided Morning HikeJoin us every morning for a refreshing morning hike through the beautiful sonoran desert. Hiking experience will last approximately 45 minutes (1.5 miles) and will offer breathtaking views of the desert. Meet in the hotel lobby at 7:30am every morning. Make sure to bring plenty of water and wear comfortable shoes. All levels welcome | mostly level with some slight inclines
Wednesday Morning MeditationAwaken your senses, nurture your spirit, and start your day with clarity by embracing the power of morning meditation. We look forward to guiding you on a path of tranquility and serenity during your stay. All levels welcome | no registration required
Friday Total Body ConditioningGet ready for a high-impact high-energy workout that incorporates strength exercises and cardio. All levels welcome | no registration required
Saturday Morning YogaStart your day with tranquility and energy as our experienced instructors guide you through a peaceful yoga practice. All levels welcome | no registration required